The Toronto Blue Jays host the New York Mets on June 30, 2026. First pitch from Rogers Centre is scheduled for 7:07 p.m. EDT. The game will be broadcast on SNET.
The Blue Jays are favored by -120 on the moneyline and by -1.5 on the run line. The Mets are +100 on the moneyline and +1.5 on the run line. The total is set at 7.5 runs.
Find my MLB picks and Mets vs Blue Jays prediction below, as well as probable pitchers, weather report, and more.
- Mets vs Blue Jays Pick: Juan Soto Over 0.5 Home Runs (+300)
My Mets vs Blue Jays best bet is on Juan Soto to hit a homer. Make sure to find the best odds by checking our live MLB odds page.
Mets vs Blue Jays Odds
| Mets Odds | ||
|---|---|---|
| Spread | Total | Moneyline |
+1.5 -210 | 7.5 -125o / 105u | +100 |
| Blue Jays Odds | ||
|---|---|---|
| Spread | Total | Moneyline |
-1.5 +175 | 7.5 -125o / 105u | -120 |
- Mets vs Blue Jays moneyline: Mets +100, Blue Jays -120
- Mets vs Blue Jays over/under: 7.5 (-125o / +105u)
- Mets vs Blue Jays spread: Blue Jays -1.5 (+175), Mets +1.5 (-210)
Mets vs Blue Jays Probable Pitchers
| RHP Nolan McLean (NYM) | Stat | RHP Kevin Gausman (TOR) |
|---|---|---|
| 4-5 | W-L | 4-6 |
| 1.6 | fWAR (FanGraphs) | 1.7 |
| 4.03/3.42 | ERA / xERA | 4.36/3.70 |
| 3.69/3.41 | FIP / xFIP | 3.78/3.72 |
| 19.4% | K-BB% | 18.0% |
| 47.0% | GB% | 38.9% |
| .265 | BABIP | .292 |
| 108 | Stuff+ | 97 |
| 95 | Location+ | 107 |
Mets vs Blue Jays MLB Betting Preview, Pick
Juan Soto gets a good spot, and these odds aren't low enough.
This ballpark is a big upgrade for Soto, and although Kevin Gausman has been good at suppressing lefty power this season, he's due for some negative regression and grades out as a plus matchup for lefty power.
I have the true odds here around +260, making this a great bet.
Pick: Juan Soto Over 0.5 Home Runs (+300)




































