Avalanche vs Capitals Odds & Live Scores - March 22, 2026

Avalanche at Capitals

4:30 pm • NHL Network

Colorado Avalanche

5-3-1

3 - 2

Washington Capitals

5-3-0

MatchupOpenSpreadTotalMoneyline
Avalanche 5-3-1	-1.5	-1.5+154	o6.5-104	-165
Capitals 5-3-0	u6.5	+1.5-185	u6.5-114	+138

Sunday 4:30 p.m.

March 22, 2026

Capital One ArenaWashington

COL +105

1.05u

in Regulation Join Discord. All picks posted before 8am https://discord.gg/HjKxYKdSUy

Under 6.5 (Live)-135

Under 6.5-120

0.63u

Avalanche vs Capitals: Locking Up the Fort
Nick Martin•
Mar 22, 2026 UTC

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NHL Public Betting

Capitals are 3-2 in their last 5 games.
Capitals are 2-3 in their last 5 games against the spread
Capitals are 1-2 in their road games against the spread
The totals have gone OVER in 4 of Capitals' last 5 games
The totals have gone OVER in 3 of Capitals' 5 last games at home

Against the Spread (ATS) History

	overall	home	away	favorite	underdog
Capitals	4-4	3-2	1-2	3-2	1-2
Avalanche	4-5	3-2	1-3	4-4	0-1

Over/Under History

	overall	home o/u	away o/u	favorite o/u	underdog o/u
Capitals	4-4	3-2	1-2	3-2	1-2
Avalanche	5-4	4-1	1-3	5-3	0-1

Straight-Up (ML) History

	overall	home	away	favorite	underdog
Capitals	5-3	N/A	N/A	4-1	1-2
Avalanche	5-3	N/A	N/A	4-4	1-0

date	opponent	score	spread	over/under	moneyline
Mar 20th	NJ	W 2-1	-1.5 L	U 6.5	WSH -122
Mar 18th	OTT	W 4-1	+1.5 W	U 5.5	WSH +113
Mar 14th	BOS	L 2-3	-1.5 L	U 5.5	BOS -127
Mar 12th	@BUF	W 2-1	+1.5 W	U 6.5	WSH +180
Mar 11th	@PHI	L 1-4	-1.5 L	U 5.5	PHI -134

Nicolas Roy
C
Roy is out with lower body
Out
Logan O'Connor
RW
O'Connor is out with lower body
Out
Zachary L'Heureux
LW
L'Heureux is out with upper body
Out

Pierre-Luc Dubois
LW
Dubois is out with illness
Out
Justin Sourdif
RW
Sourdif is out with illness
Out
Patrick Thomas
C
Thomas is out with upper body
Out

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Avalanche

Capitals

Goals

Assists

Penalties

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Faceoffs Won

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MatchupOverUnder
Avalanche 5-3-1	N/A	N/A
Capitals 5-3-0	N/A	N/A

Avalanche vs. Capitals Odds & Betting Predictions - March 22, 2026

Avalanche at Capitals

Colorado Avalanche

Washington Capitals

Avalanche at Capitals Odds

Spread, Total, Moneyline

Avalanche vs. Capitals Previews & Analysis

Avalanche vs Capitals: Locking Up the Fort

Prop Odds Comparison

Line Movement Tracker

Avalanche vs. Capitals Public Betting Percentages

Avalanche

Public

Capitals

Bets%

Money%

Betting Trends

Matchup History

Against the Spread (ATS) History

Over/Under History

Straight-Up (ML) History

Last 5 Matchups

Avalanche vs. Capitals Injury Updates

Avalanche Injuries

Capitals Injuries

Avalanche vs. Capitals Odds Comparison

Avalanche at Capitals Team Totals