The Toronto Tempo (7-5) and Washington Mystics (4-6) meet in the WNBA tonight. Tipoff is set for 7:30 p.m. ET at CareFirst Arena in Washington, DC. The game will be broadcast live on ION.
The Mystics are favored by -2.5 on the spread, with the over/under set at 170.5 (-110o / -110u). The Mystics are a -130 favorite to win outright, while the Tempo are +110 to pull off the upset.
Let's get into my Tempo vs. Mystics predictions and WNBA picks.
Tempo vs. Mystics Odds, Pick
| Tempo Odds | ||
|---|---|---|
| Spread | Total | Moneyline |
+2.5 -115 | 170.5 -110o / -110u | +110 |
| Mystics Odds | ||
|---|---|---|
| Spread | Total | Moneyline |
-2.5 -105 | 170.5 -110o / -110u | -130 |
- Tempo vs. Mystics Spread: +2.5 (-115), – 2.5 (-105)
- Tempo vs. Mystics Over/Under: 170.5 (-110o / -110u)
- Tempo vs. Mystics Moneyline: Tempo +110, Mystics -130
- Tempo vs. Mystics Best Bet: Nyara Sabally Under 16.5 Points + Rebounds (-125)


Tempo vs. Mystics Preview
The surging Toronto Tempo travel south to face the Washington Mystics (4-6) tonight at CareFirst Arena in a Commissioner’s Cup showdown.
Toronto has found a nice rhythm lately, winning two straight behind sharp play from its veteran backcourt and a balanced attack; meanwhile, Washington has shown flashes of competitiveness but remains inconsistent, especially when trying to protect home court.
This matchup pits Toronto’s athletic and physical frontcourt against a Mystics defense that thrives on length, rim protection, and disrupting interior scoring. It sets the stage for a gritty, physical battle in the paint that could cap production for Toronto’s bigs.

Tempo vs. Mystics Prediction
Toronto Tempo forward Nyara Sabally has been a solid contributor in her first season with the expansion club, averaging around 12.4 points and 5.4 rebounds per game while logging roughly 26 minutes per night. She’s had some big scoring outbursts, including a 29-point performance earlier in the season, but her median points output is just 10.
Tonight’s matchup against the Washington Mystics presents a challenging spot. Washington’s frontcourt, featuring length and athletic defenders like Shakira Austin and recent additions, is well-equipped to contest the paint, challenge shots at the rim, and limit second-chance opportunities. They’ve shown the ability to force turnovers and make life difficult for opposing forwards.
Sabally has often operated as a complementary piece behind Toronto’s perimeter creators. In road games where the Tempo lean heavily on their guards, her usage tends to dip. Expect a more controlled, half-court style from both sides in this environment, which should further restrict big scoring and rebounding nights.
The Under 16.5 points + rebounds is a strong angle to take. Defensive focus from Washington and a shared offensive load for Toronto should keep Sabally’s total in check tonight.
Best Bet: Nyara Sabally Under 16.5 Points + Rebounds (-125, bet365)










