Jets vs. Dolphins Odds & Betting Predictions - September 29, 2025
Jets at Dolphins
11:15 pm • ESPNJets at Dolphins Odds
Spread, Total, Moneyline
MatchupOpenSpreadTotalMoneyline | ||||
---|---|---|---|---|
![]() Jets 0-4 | +5.5 | +2.5-106 | o43.5-107 | +131 |
![]() Dolphins 1-3 | u44.5 | -2.5-120 | u43.5-110 | -154 |

Hard Rock StadiumMiami Gardens
Jets vs. Dolphins Expert Picks

Boomer Betz
Last 30d: 123-106-2 (+20.6u)
NYJ o12.5 Team Total (Live)-136
0.74u

Jeremiah Rose
Last 30d: 34-38-1 (-2.4u)
B.Allen o43.5 Rush Yds (Live)-115
0.25u
Boyd / FanDuel

Babs .
Last 30d: 76-70-1 (+6.3u)
J.Fields o8.5 Rush Att-122
0.2u

Allan Lem
Last 30d: 113-113-8 (-4.3u)
T.Hill u5.5 Recs-135
0.68u
Scary fade but projecting this closer to 5

Brandon Kravitz
Last 30d: 45-54-0 (-5.4u)
Under 44-110
0.55u

Mjaybrod
Last 30d: 67-83-3 (-10.0u)
M.Washington o21.5 Rec Yds-110
1u
Don’t fuck me sideways again

Vegas Refund
Last 30d: 36-36-2 (-3.7u)
NYJ +2.5+100
1u

Mjaybrod
Last 30d: 67-83-3 (-10.0u)
J.Fields Anytime TD Scorer Yes+200
1u
Better than Caleb

Allan Lem
Last 30d: 113-113-8 (-4.3u)
Under 44.5-120
0.6u
Action Instagram channel best bet - let’s tail!

Mjaybrod
Last 30d: 67-83-3 (-10.0u)
NYJ o20.5 Team Total-102
0.98u
Tax return

Allan Lem
Last 30d: 113-113-8 (-4.3u)
J.Sherwood u9.5 Tackles + Ast-133
0.67u
Tailing @The_Oddsmaker

Sean Koerner
Last 30d: 27-39-0 (-5.1u)
J.Sherwood u9.5 Tackles + Ast-133
0.67u
Sherwood is a tackling machine, and if anyone deserves a 9.5 prop, it’s him. He has gone 10+ in two straight. This is not a fade of Sherwood the player, it is a fade of tackle opportunities. The Jets have faced a league-high 32.3 rush attempts per game. He is involved on roughly 17% of run plays, so any time opponents push 30+ rushes he is going to be projected for 9.5+ in my model.
Tonight should look different. The Jets offense is set up for more time of possession after averaging only 28 minutes so far. With Justin Fields back they can keep it close, lean on the run, and move the chains at a higher rate than the first three games. That means fewer defensive snaps for Sherwood. I also have Miami around 25–26 rushing attempts, which dings his expectation by about 1–1.5 tackles.
I’m projecting Sherwood at 8.7, with 8–9 as the most likely outcomes. My fair price is closer to -165 for under 9.5. Not for the faint of heart, since he mixes in on a tackle nearly every drive, but 9.5 gives us added wiggle room.

Austin Pendergrass
Last 30d: 48-48-0 (-1.8u)
J.Fields o13.5 Longest Rush-112
0.22u
Dolphins defense has been awful so far this year. Fields has hit this in both games he’s played, with runs of 15 and 27 in those games as his longest rushes.
Dolphins have played 3 running QBs so far and all three have had a 10+ run in each with 11, 13, and 17 for each QB for their longest rush

ThatGuyBets
Last 30d: 5-5-0 (-0.5u)
B.Allen o5.5 Rush Att-125
1u

The Degenerates
Last 30d: 75-64-2 (+5.8u)
Under 45.5-110
1.1u

Markus Markets
Last 30d: 31-26-2 (+9.1u)
G.Wilson 60+ Receiving Yards Yes-125
0.8u

Player Prop Savant
Last 30d: 31-23-0 (+4.7u)
J.Sherwood o9.5 Tackles + Ast-106
1u

Markus Markets
Last 30d: 31-26-2 (+9.1u)
B.Hall o80.5 Rush + Rec Yds-115
0.87u

Nick Giffen
Last 30d: 45-105-1 (+15.1u)
Under 44.5-110
0.28u
Luck Rankings Strong Luck Under
Im a bit scared of MIA having a functional pass offense at home vs a Jets D that ranks 30th in def pass DVOA, so a small nibble
MIA since start of last year in full Tua games at home: 29 ppg (27 in 1 game this year) and 27.0 expected (24.1 this year vs NE)
But I'll trust the Luck Rankings strong Luck Under which is 47-27-1 to the under

The Pick Don
Last 30d: 26-19-0 (+3.8u)
NYJ +2.5+100
1.5u
POTD: I said I was banning the Jets after their disaster game against Buffalo, but I can’t stay away here. If they don’t cover tonight, they’ll officially be the first team to earn a permanent spot on my 2025 banned list. Despite everything, I still have the Jets rated one spot higher than the Dolphins, even after New York started Tyrod Taylor at QB1 last week. Justin Fields returns tonight after clearing concussion protocol, and I think New York’s offense can finally get something going. PFF has the Dolphins graded as the worst team in the NFL, thanks largely to a brutal 47.1 defensive grade, the lowest in the league by a wide margin. Fields isn’t exactly a polished passer as his real weapon is his legs, but he won’t need to be against this secondary. Miami ranks 31st in both passing DVOA and coverage grade. They let the Jets hang 32 points on them in last year’s season finale, and if Fields can’t throw effectively against this defense, then we’ve got bigger problems. More importantly, the Jets bread-and-butter rushing attack should feast. The Dolphins are just 24th in rush DVOA and own the 5th worst defensive rush grade. Yes, Miami��s offense looked sharp against Buffalo, but that was against an injury ravaged Bills defense. They still sit just 22nd in passing DVOA, which lines up with the one area where the Jets defense can be vulnerable. The Dolphins have been more dangerous on the ground, but that plays right into New York’s strength: a run defense ranked 8th in the league. Let’s also not overrate Miami’s home field advantage. Hard Rock’s biggest edge is the brutal sideline sun during day games, where the visitor’s bench can be over 10 degrees hotter. At night, that advantage disappears. I give the Dolphins just a single point for home field advantage, which makes this line closer to Dolphins -0.9. Our model agrees, projecting a fair spread of 1.36, over a point lower than the market. It won’t be pretty, but I’m taking Jets +2.5.
Scott Rickenbach
Last 30d: 52-49-2 (-5.2u)
Under 44.5-115
1u

Ryan Sura
Last 30d: 100-95-2 (+6.7u)
J.Fields o9.5 Rush Att+145
0.8u

Brian Bitler
Last 30d: 74-73-1 (-5.5u)
NYJ +2.5+100
3u
Gilles Gallant
Last 30d: 22-65-0 (-6.5u)
O.Gordon Anytime TD Scorer Yes+330
0.5u
#Tailing @gneiffer07

Sandy Plashkes
Last 30d: 75-104-3 (-10.5u)
J.Fields o8.5 Rush Att-120
1.2u
@LinesAtLunch bet of the day

Matt DiLeo
Last 30d: 45-28-0 (+9.5u)
O.Gordon o24.5 Rush Yds-112
1u

Grant Neiffer
Last 30d: 42-125-7 (+0.8u)
O.Gordon Anytime TD Scorer Yes+330
0.25u

💰🦡 Jake
Last 30d: 100-123-6 (+29.3u)
MIA -2.5-115
1u
T.Hill Anytime TD Scorer Yes+130
1u
NYJ u21.5-115
1u

Lines at Lunch
Last 30d: 94-92-3 (-4.4u)
J.Fields o8.5 Rush Att-115
1.15u
NYJ +2.5+100
1u
MIA -2.5-115
1u

Cam Is Money
Last 30d: 56-70-3 (-13.3u)
O.Gordon o24.5 Rush Yds-110
0.5u
O.Gordon Anytime TD Scorer Yes+320
0.5u

Ryan Sura
Last 30d: 100-95-2 (+6.7u)
J.Fields o8.5 Rush Att-115
1.15u

Royals Props
Last 30d: 22-22-1 (-3.6u)
D.Waller o9.5 Rec Yds-112
0.5u

Sandy Plashkes
Last 30d: 75-104-3 (-10.5u)
O.Gordon Anytime TD Scorer Yes+310
0.5u

Roger Goodell
Last 30d: 43-31-2 (+5.9u)
Under 44.5-108
1u

Moneyline Hacks
Last 30d: 111-130-7 (+45.1u)
D.Achane o12.5 Rush Att+106
1.06u
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Jim Sannes
Last 30d: 14-49-0 (-17.2u)
Under 44.5-112
1u
Have this at 41.1 due to 13 mph wind speeds and two underwhelming offenses.
O.Gordon o24.5 Rush Yds-112
1u
Ran 9 times for 38 yards last week, giving the Dolphins a more physical style than they've had in recent years. Thinking it would be wise for them to lean into that again, especially with the wind being elevated.

Lines at Lunch
Last 30d: 94-92-3 (-4.4u)
D.Achane u40.5 Rec Yds+115
1u
D.Achane o40.5 Rec Yds-116
1.16u
MIA -2.5-110
1u

Sandy Plashkes
Last 30d: 75-104-3 (-10.5u)
MIA -2.5-110
1u

Action Pod NFL Picks
Last 30d: 44-107-0 (-20.9u)
Under 45.5-115
1u
@wheatonbrando https://myaction.app/jOp90ojD3Wb

Babs .
Last 30d: 76-70-1 (+6.3u)
B.Hall o14.5 Rush Att+110
0.33u
D.Achane u40.5 Rec Yds+115
1.15u

Sandy Plashkes
Last 30d: 75-104-3 (-10.5u)
D.Achane o40.5 Rec Yds-116
1.16u

Kyle Murray
Last 30d: 53-50-3 (+7.5u)
G.Wilson o61.5 Rec Yds-118
1u
B.Hall u14.5 Rush Att-106
1u

RocketPlays
Last 30d: 22-28-0 (+9.9u)
M.Taylor 4+ Receptions Yes+280
1.4u
M.Taylor 5+ Receptions Yes+650
1.63u

Brandon Anderson
Last 30d: 29-102-0 (-23.0u)
Under 45.5-115
0.5u
MNF pick on Action Network Sun night recap

DeadPresPicks
Last 30d: 13-23-0 (-1.4u)
MIA -140
0.39u

The Propfessor
Last 30d: 32-54-2 (+1.6u)
G.Wilson o59.5 Rec Yds-118
0.85u

Invisible Insider
Last 30d: 9-14-1 (-5.1u)
NYJ +2.5-102
1u
Gilles Gallant
Last 30d: 22-65-0 (-6.5u)
J.Fields Anytime TD Scorer Yes+240
1.2u

Chris Gimino
Last 30d: 30-28-0 (+8.8u)
B.Hall u14.5 Rush Att-104
0.96u

Chris Raybon
Last 30d: 23-24-1 (+12.0u)
Under 45.5-115
1u

Greg Matherne
Last 30d: 26-29-1 (+8.2u)
NYJ +3-115
0.58u

Ryan Sura
Last 30d: 100-95-2 (+6.7u)
MIA -2.5-115
1u
Jets vs. Dolphins Previews & Analysis
Jets vs. Dolphins Props
Prop Projections
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Prop Odds Comparison
Line Movement Tracker
Jets vs. Dolphins Public Betting Percentages
Betting Trends
- Dolphins are 1-3 in their last 5 games.
- Dolphins are 2-2 in their last 5 games against the spread
- Dolphins are 1-1 in their road games against the spread
- The totals have gone OVER in 3 of Dolphins' last 4 games
- The totals have gone OVER in 2 of Dolphins' 2 last games at home
Matchup History
Against the Spread (ATS) History
Over/Under History
Last 5 Matchups
Jets vs. Dolphins Injury Updates

Jets Injuries
- Chukwuma OkoraforT
Okorafor is questionable with hand
Questionable
- Alijah Vera-TuckerG
Vera-Tucker is out with triceps
Out
- Braelon AllenRB
Allen is out with knee
Out
- Esa PoleT
Pole is out with ankle
Out

Dolphins Injuries
- Tyreek HillWR
Hill is out with knee
Out
- James DanielsG
Daniels is questionable with ankle
Questionable
- Dee EskridgeWR
Eskridge is questionable with concussion
Questionable
- Ethan BonnerCB
Bonner is out with hamstring
Out
Team Stats
Jets vs. Dolphins Odds Comparison
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Jets at Dolphins Team Totals
MatchupOverUnder | ||
---|---|---|
![]() Jets 0-4 | o20.5-113 | u20.5-115 |
![]() Dolphins 1-3 | o23-115 | u23-113 |