Jets vs. Dolphins Odds & Betting Predictions - September 29, 2025

Jets at Dolphins

11:15 pm • ESPN
21 - 27

Jets at Dolphins Odds

Spread, Total, Moneyline

MatchupOpenSpreadTotalMoneyline
Jets
2-4
+2.5-106
o43.5-107
+131
Dolphins
0-5
-2.5-120
u43.5-110
-154
location pinMonday 11:15 p.m.
September 29, 2025
Hard Rock StadiumMiami Gardens
Jets vs. Dolphins Expert Picks
Vegas Refund
Vegas Refund
Last 30d: 24-38-2 (-18.3u)
NYJ +2.5+100
1u
Kody Malstrom
Kody Malstrom
Last 30d: 64-45-1 (+6.7u)
NYJ +3-115
0.58u
Sean Koerner🔮
Sean Koerner🔮
Last 30d: 49-61-0 (+1.8u)
J.Sherwood u9.5 Tackles + Ast-133
0.67u
Sherwood is a tackling machine, and if anyone deserves a 9.5 prop, it’s him. He has gone 10+ in two straight. This is not a fade of Sherwood the player, it is a fade of tackle opportunities. The Jets have faced a league-high 32.3 rush attempts per game. He is involved on roughly 17% of run plays, so any time opponents push 30+ rushes he is going to be projected for 9.5+ in my model. Tonight should look different. The Jets offense is set up for more time of possession after averaging only 28 minutes so far. With Justin Fields back they can keep it close, lean on the run, and move the chains at a higher rate than the first three games. That means fewer defensive snaps for Sherwood. I also have Miami around 25–26 rushing attempts, which dings his expectation by about 1–1.5 tackles. I’m projecting Sherwood at 8.7, with 8–9 as the most likely outcomes. My fair price is closer to -165 for under 9.5. Not for the faint of heart, since he mixes in on a tackle nearly every drive, but 9.5 gives us added wiggle room.
Doug Ziefel
Doug Ziefel
Last 30d: 375-384-8 (+26.2u)
Under 45.5-110
0.55u
D.Waller o8.5 Rec Yds-122
0.5u
J.Fields u47.5 Rush Yds-110
0.55u
G.Wilson Anytime TD Scorer Yes+175
0.51u
A.Lazard Anytime TD Scorer Yes+1200
0.2u
Matt DiLeo
Matt DiLeo
Last 30d: 33-31-0 (-1.4u)
O.Gordon o24.5 Rush Yds-112
1u
Jeremiah Rose
Jeremiah Rose
Last 30d: 45-55-2 (-2.8u)
B.Allen o43.5 Rush Yds (Live)-115
0.25u
Boyd / FanDuel
Ryan Minion
Ryan Minion
Last 30d: 231-220-1 (+22.5u)
G.Wilson Anytime TD Scorer Yes+150
$1.50
NYJ +3-120
$1.20
NYJ +135
$1.00
J.Fields Anytime TD Scorer Yes+220
$2.20
G.Wilson o5.5 Recs-120
$1.00
G.Wilson o62.5 Rec Yds-110
$1.00
D.Waller o9.5 Rec Yds-110
$1.00
J.Waddle Anytime TD Scorer Yes+175
$1.00
Grant Neiffer
Grant Neiffer
Last 30d: 24-77-4 (+1.8u)
O.Gordon Anytime TD Scorer Yes+330
0.25u
Collin Whitchurch
Collin Whitchurch
Last 30d: 101-134-3 (-0.5u)
Under 44.5-110
0.55u
Sandy Plashkes
Sandy Plashkes
Last 30d: 101-105-4 (+12.2u)
D.Achane o40.5 Rec Yds-116
1.16u
J.Fields o8.5 Rush Att-120
1.2u
@LinesAtLunch bet of the day
O.Gordon Anytime TD Scorer Yes+310
0.5u
MIA -2.5-110
1u
Brandon Anderson
Brandon Anderson
Last 30d: 28-96-0 (-14.2u)
Under 45.5-115
0.5u
MNF pick on Action Network Sun night recap
The Degenerates
The Degenerates
Last 30d: 49-50-2 (-4.6u)
Under 45.5-110
1.1u
Kyle Murray
Kyle Murray
Last 30d: 151-135-9 (+20.4u)
G.Wilson o61.5 Rec Yds-118
1u
B.Hall u14.5 Rush Att-106
1u
Brian Bitler
Brian Bitler
Last 30d: 66-76-4 (-25.4u)
NYJ +2.5+100
3u
Chris Gimino
Chris Gimino
Last 30d: 6-7-0 (-0.6u)
B.Hall u14.5 Rush Att-104
0.96u
Austin Pendergrass
Austin Pendergrass
Last 30d: 72-43-0 (+15.5u)
J.Fields o13.5 Longest Rush-112
0.22u
Dolphins defense has been awful so far this year. Fields has hit this in both games he’s played, with runs of 15 and 27 in those games as his longest rushes. Dolphins have played 3 running QBs so far and all three have had a 10+ run in each with 11, 13, and 17 for each QB for their longest rush
Brandon Kravitz
Brandon Kravitz
Last 30d: 56-56-1 (+8.8u)
Under 44-110
0.55u
RoyalsProps
RoyalsProps
Last 30d: 33-43-2 (-15.7u)
D.Waller o9.5 Rec Yds-112
0.5u
Gilles Gallant
Gilles Gallant
Last 30d: 22-63-1 (-5.3u)
J.Fields Anytime TD Scorer Yes+240
1.2u
O.Gordon Anytime TD Scorer Yes+330
0.5u
#Tailing @gneiffer07
Player Prop Savant
Player Prop Savant
Last 30d: 87-77-0 (+9.3u)
J.Sherwood o9.5 Tackles + Ast-106
1u
Colby Marchio
Colby Marchio
Last 30d: 1-1-0 (-0.1u)
J.Fields o14.5 Longest Rush+104
1.04u
Boosted
J.Fields o43.5 Rush Yds+108
1.08u
Boosted
Nick Giffen
Nick Giffen
Last 30d: 46-115-0 (+3.2u)
Under 44.5-110
0.28u
Luck Rankings Strong Luck Under Im a bit scared of MIA having a functional pass offense at home vs a Jets D that ranks 30th in def pass DVOA, so a small nibble MIA since start of last year in full Tua games at home: 29 ppg (27 in 1 game this year) and 27.0 expected (24.1 this year vs NE) But I'll trust the Luck Rankings strong Luck Under which is 47-27-1 to the under
Greg Matherne
Greg Matherne
Last 30d: 21-27-1 (-5.5u)
NYJ +3-115
0.58u
Allan Lem
Allan Lem
Last 30d: 45-30-1 (+3.3u)
J.Sherwood u9.5 Tackles + Ast-133
0.67u
Tailing @The_Oddsmaker
Under 44.5-120
0.6u
Action Instagram channel best bet - let’s tail!
T.Hill u5.5 Recs-135
0.68u
Scary fade but projecting this closer to 5
The Pick Don
The Pick Don
Last 30d: 6-9-1 (-7.3u)
NYJ +2.5+100
1.5u
POTD: I said I was banning the Jets after their disaster game against Buffalo, but I can’t stay away here. If they don’t cover tonight, they’ll officially be the first team to earn a permanent spot on my 2025 banned list. Despite everything, I still have the Jets rated one spot higher than the Dolphins, even after New York started Tyrod Taylor at QB1 last week. Justin Fields returns tonight after clearing concussion protocol, and I think New York’s offense can finally get something going. PFF has the Dolphins graded as the worst team in the NFL, thanks largely to a brutal 47.1 defensive grade, the lowest in the league by a wide margin. Fields isn’t exactly a polished passer as his real weapon is his legs, but he won’t need to be against this secondary. Miami ranks 31st in both passing DVOA and coverage grade. They let the Jets hang 32 points on them in last year’s season finale, and if Fields can’t throw effectively against this defense, then we’ve got bigger problems. More importantly, the Jets bread-and-butter rushing attack should feast. The Dolphins are just 24th in rush DVOA and own the 5th worst defensive rush grade. Yes, Miami’s offense looked sharp against Buffalo, but that was against an injury ravaged Bills defense. They still sit just 22nd in passing DVOA, which lines up with the one area where the Jets defense can be vulnerable. The Dolphins have been more dangerous on the ground, but that plays right into New York’s strength: a run defense ranked 8th in the league. Let’s also not overrate Miami’s home field advantage. Hard Rock’s biggest edge is the brutal sideline sun during day games, where the visitor’s bench can be over 10 degrees hotter. At night, that advantage disappears. I give the Dolphins just a single point for home field advantage, which makes this line closer to Dolphins -0.9. Our model agrees, projecting a fair spread of 1.36, over a point lower than the market. It won’t be pretty, but I’m taking Jets +2.5.
Action Pod NFL Picks
Action Pod NFL Picks
Last 30d: 37-98-0 (-11.0u)
Under 45.5-115
1u
Mjaybrod
Mjaybrod
Last 30d: 55-80-1 (-26.1u)
J.Fields Anytime TD Scorer Yes+200
1u
Better than Caleb
M.Washington o21.5 Rec Yds-110
1u
Don’t fuck me sideways again
NYJ o20.5 Team Total-102
0.98u
Tax return
Cam Is Money
Cam Is Money
Last 30d: 0-0-0 (+0.0u)
O.Gordon Anytime TD Scorer Yes+320
0.5u
O.Gordon o24.5 Rush Yds-110
0.5u
Invisible Insider
Invisible Insider
Last 30d: 0-0-0 (+0.0u)
NYJ +2.5-102
1u
💰🦡 Jake
💰🦡 Jake
Last 30d: 88-106-1 (+11.0u)
NYJ u21.5-115
1u
MIA -2.5-115
1u
T.Hill Anytime TD Scorer Yes+130
1u
Scott Rickenbach
Scott Rickenbach
Last 30d: 92-91-2 (-9.4u)
Under 44.5-115
1u
New Owner
New Owner
Last 30d: 0-0-0 (+0.0u)
NYJ o12.5 Team Total (Live)-136
0.74u
The Propfessor
The Propfessor
Last 30d: 0-0-0 (+0.0u)
G.Wilson o59.5 Rec Yds-118
0.85u
Lines at Lunch
Lines at Lunch
Last 30d: 0-0-0 (+0.0u)
D.Achane u40.5 Rec Yds+115
1u
MIA -2.5-115
1u
NYJ +2.5+100
1u
J.Fields o8.5 Rush Att-115
1.15u
MIA -2.5-110
1u
D.Achane o40.5 Rec Yds-116
1.16u
Babs .
Babs .
Last 30d: 43-35-1 (+1.3u)
J.Fields o8.5 Rush Att-122
0.2u
D.Achane u40.5 Rec Yds+115
1.15u
B.Hall o14.5 Rush Att+110
0.33u
Roger Goodell
Roger Goodell
Last 30d: 0-0-0 (+0.0u)
Under 44.5-108
1u
DeadPresPicks
DeadPresPicks
Last 30d: 0-1-0 (-1.0u)
MIA -140
0.39u
ThatGuyBets
ThatGuyBets
Last 30d: 0-0-0 (+0.0u)
B.Allen o5.5 Rush Att-125
1u

Jets vs. Dolphins Previews & Analysis

  • Jets vs. Dolphins Best Bets: 5 Picks for MNF article feature image

    Jets vs. Dolphins Best Bets: 5 Picks for MNF

    Action Network Staff•
    Sep 29, 2025 UTC
  • Gallant: Back Justin Fields to Score on MNF article feature image

    Gallant: Back Justin Fields to Score on MNF

    Gilles Gallant•
    Sep 29, 2025 UTC
  • Jets vs. Dolphins: Over/Under Pick for AFC East Tilt article feature image

    Jets vs. Dolphins: Over/Under Pick for AFC East Tilt

    Chris Raybon•
    Sep 29, 2025 UTC
  • Dolphins vs. Jets Parlay for Monday Night Football article feature image

    Dolphins vs. Jets Parlay for Monday Night Football

    Dead President Picks•
    Sep 29, 2025 UTC
See more NFL Coverage Right Arrow

Jets vs. Dolphins Props

Prop Projections

See All
Right Arrow

There are no prop projections found for the selected slate. Please check back later.

Prop Odds Comparison

Right Arrow
Right Arrow

Loading props…

Line Movement Tracker

Right Arrow
Right Arrow

Jets vs. Dolphins Public Betting Percentages

Away Logo

Jets

Public

46%

Bets%

54%

Money%

Matchup History

Against the Spread (ATS) History

overallhomeawayfavoriteunderdog
Dolphins
1-3-10-1-11-2N/A1-3-1
Jets
4-1-12-02-1-11-03-1-1

Over/Under History

overallhome o/uaway o/ufavorite o/uunderdog o/u
Dolphins
2-31-11-2N/A2-3
Jets
2-40-22-20-12-3

Straight-Up (ML) History

overallhomeawayfavoriteunderdog
Dolphins
0-5N/AN/AN/A0-5
Jets
2-4N/AN/A1-01-4

Last 5 Matchups

dateopponentscorespreadover/undermoneyline
Sep 19th@BUFL 21-31+11.5 WO 50.5BUF +550
Sep 14thNEL 27-33-2.5 LO 43.5NE -132
Sep 7th@INDL 8-33+1.5 LU 47IND +108
Aug 23rdJACW 14-6-7 WU 39.5MIA -299
Aug 16th@DETW 24-17-0.5 WO 37MIA -117

Dolphins vs. Jets Injury Updates

Dolphins Injuries

  • De'Von Achane
    RB

    Achane is out with knee

    Out

Jets Injuries

  • Breece Hall
    RB

    Hall is questionable with thigh

    Questionable

  • Arian Smith
    WR

    Smith is out with knee

    Out

Team Stats
404
Total Yards
300
57
Total Plays
56
7.1
Yards Per Play
5.4
226
YDS
177
20/27
Comps/Atts
17/25
7.138
YPA
7.08
1/0
TDs/INTs
2/0
2/19
Sacks/Yards
0/0
197
Rush Yards
123
28
Attempts
31
7.036
YPC
3.968
1
TDs
1

Turnovers

3
Fumbles Lost
0
0
Interceptions
0

Efficiency

0/2 0%
Redzone
3/4 75%
4/9 0%
3rd Down
4/12 0%
1/2 0%
4th Down
1/1 0%

First Downs

23
Total
19
12
Pass
12
9
Rush
5
2
Penalty
2
13/101
Penalties/Yards
6/40
29:12
Possession
30:48

Jets vs. Dolphins Odds Comparison

Right Arrow

Could not load odds

Jets at Dolphins Team Totals

MatchupOverUnder
Jets
2-4
N/A
N/A
Dolphins
0-5
N/A
N/A